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Join date: Feb 14, 2020
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Apr 28, 2022 ∙ 1 min
How to Design Your Own Strength & Conditioning Program
If you can only stomach one training article I've ever written, this might be the one. Okay, it's actually three, and it's a...
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Feb 15, 2022 ∙ 2 min
Safe and Productive Ranges of Motion
Stuart’s editorial Set your depth barriers! in Issue #9 did a little “setting” of a different sort for me. It set me to thinking about my...
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Jan 20, 2022 ∙ 1 min
Press! More than Meets the Eye: Magnum opus on form
Kramer’s crazy hair, Jerry’s goldfish in a ziplock bag, Tom Anderson cursing, “What in the hell?!”—pop culture highlights of my youth...
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Chuck and Christina
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